As a professional Personal Trainer, my passion is to guide people towards a healthier and happier lifestyle. Everybody is unique, with their own strengths and limitations, but with a specialized combination of food, exercise regimen, support system, stretching, sleep schedule and desire to change, any desired body shape can be achieved.

I hold a Degree in Kinesiology from Indiana University and Certificates in Advanced Personal Training and as a Sports Medicine Specialist. I work as a Celebrity-based Personal Trainer, wellness coach, as well as a co-host of the TV Show, "Celebrity Sweat."

"It's your body, it should be exactly what you want it to be"

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