
TENDINITIS: COMMON CAUSES & NATURAL RECOVERY
Tendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as ...
Read moreUnlike typical body sleeves and braces, Incrediwear does not rely compression to work. Instead, our fabric utilizes semiconductor elements, which w...
Read moreWrap up with Incrediwear products this season! It is coming into a cold winter and all we can do is get outdoors for a jog, walk or run! We are in ...
Read moreHalloween Exercises to get the blood flowing! Halloween during a level 5 lockdown can be filled with activities from home this year! We have t...
Read moreDid you know you are ‘feeding’ your joints when you are active? Cartilage depends on joint movement to absorb nutrients and remove waste. By increa...
Read moreKeeping kids active this winter The pandemic’s grasp on Ireland really hit hard during the summer with very few camps running, and very little or...
Read morePlyometric exercises Bodyweight exercises are fantastic for building strength and tone muscle but add plyometric features like jumps or explosive m...
Read moreDynamic Stretches In the last blog, we went through the benefits of stretching before a workout or exercising, and some static stretching that ca...
Read moreTo stretch or not to stretch The aged argument of whether to stretch prior to and/or after a workout has divided people in the fitness communit...
Read moreWorking from home - Getting the most out of your work day It’s not just exercising at home that people are finding difficult to manage during this ...
Read moreEXERCISING at home has become the new normal. Regular gym goers looking to work up a sweat from home have changed their membership to online fitnes...
Read moreWhen the summer sun starts shining and the evenings get longer, people are naturally more active and motivated to exercise. Inspired by Wimbledon ...
Read moreWhen your knee is hurting the last thing you feel like doing is exercising but careful, targeted exercise is one of the best things you can do for ...
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